ประโยคภาษาจีน : 中文句子 |
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lì liang 力量 xùn liàn 训练 yǎn xí 演习 zhū rú 诸如 jǔ zhòng 举重 hěn 很 zhòng yào 重要 yīn wèi 因为 tā men 它们 yǒu zhù yú 有助于 dǐ cháng 抵偿 shuāi lǎo 衰老 zào chéng 造成 de 的 jī ròu 肌肉 liú shī 流失 |
Strength training exercises, such as weightlifting, are important because they help counteract muscle loss associated with aging. |