| ประโยคภาษาจีน : 中文句子 | 
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|  chēng称  shuì mián睡眠  yā lì压力  de的  kuài sù快速  huó huà活化  zǔ ài阻碍  zǎo早  niǎo鸟  men们  cóng从  shēng lǐ生理  xìn hào信号  zhōng中  huò yì获益  ér而  yè māo zi夜猫子  men们  zé则  kě yǐ可以 | 
| Peigneux says faster activation of sleep pressure appears to prevent early birds from fully benefiting from the circadian signal, as evening types do. |