| ประโยคภาษาจีน : 中文句子 | 
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|  ér而  zài在  tǐng jǔ挺举  bǐ sài比赛  lǐ里  xuǎn shǒu选手  xū yào需要  xiān jiāng先将  gàng líng杠铃  zhì yú置于  shuāng jiān双肩  zhī shàng之上  shēn tǐ身体  zhí lì直立  rán hòu然后  zài再  bǎ把  gàng líng杠铃  jǔ举  guò过  tóu dǐng头顶 | 
| In but competes in Clean Jerk, the contestant needs first to set the barbell above the double shoulder, the body stands erect, then has lifted again the barbell the top of the head. |