| ประโยคภาษาจีน : 中文句子 | 
|---|
|  yí dàn一旦  nǐ你  zuò做  le了  zhè xiàng这项  ná chū拿出  lìng yī另一  zhāng zhǐ bìng张纸并  zhú tiáo逐条  xiě xià写下  nǐ你  wèi shén me为什么  xuǎn zé选择  yuán liàng原谅  tā men他们  duì对  nǐ de你的  shāng hài伤害 | 
| Once you have done that, get another piece of paper out and write why you forgive them for each way that they hurt you. |