ประโยคภาษาจีน : 中文句子 |
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nǐ 你 zuì hǎo 最好 yě 也 zuò 做 yì xiē 一些 fù hé 复合 yùn dòng 运动 bǐ rú 比如 shēn dūn 深蹲 yìng 硬 jǔ 举 fǔ wò chēng 俯卧撑 gàng líng 杠铃 èr tóu jī 二头肌 wān 弯 jǔ 举 |
It is best that you do what are known as compound exercises such as Squats, Deadlifts, Push Ups and Barbell Curls. |